Vegan Diet: What I Eat in a Day - THIS IS CLEAN EATING

Vegan Diet: What I Eat in a Day – THIS IS CLEAN EATING!

  Simnett Nutrition Your change buds when you start eating healthy.

2 Upper Body Circuits - Dip Bars - 4 Minute BLAST

2 Upper Body Circuits – Dip Bars – 4 Minute BLAST!

Do you want your heart rate up and your muscles pumped-up? Read on… Beginner Circuit  Move quickly from one exercise to the next – do

An Interview with Sven Kohl of Calisthenic Movement

An Interview with Sven Kohl of Calisthenic Movement

An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com > 2017 is nearly over and celebrations for Christmas are about all but a few days

Testing my maxes: DIPS and PISTOL SQUATS!

Testing my maxes: DIPS and PISTOL SQUATS!

The halfway test week of Calisthenic Movement’s Level 5 program is all but done and dusted. I’ve finally got the last 2 moves wrapped up