Make Coffee Healthy

It’s like dark chocolate: How can something so good be good for you? Well, it’s time you started believing in the power of your java.

Coffee Prevents Skin Cancer?

Drinking three cups of coffee a day may lower your risk of developing basal cell carcinoma, the most common type of skin cancer. So how

5 Things You Should Avoid Drinking Before a Workout 

Hydrating the right way before a workout helps your muscles operate at prime condition.  “When your body is dehydrated, you don’t have the proper muscle

Fight Cancer AND Heart Disease at Once

Fight Cancer AND Heart Disease at the same Time

Protect your heart and you’ll keep away cancer, too. People who follow at least six items on the American Heart Association (AHA) list of seven

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