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Cardio vs. Weights: How Strength and Aerobic Exercises help your Heart, Bones, Brain, and more
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Which is better for you — running or pumping iron? Find out how much you know about the best exercise for your body. Cardio is... Read More
We all had or have a friend or family member who has been affected by Alzheimer’s. Does aluminum cause Alzheimer’s? Can red wine or crosswords help... Read More
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