The Truth about Coffee - Caffeine, Espresso, Decaf and Coffee Origins

The Truth about Coffee – Caffeine, Espresso, Decaf and Coffee Origins

The good, the bad, and the surprising about the world’s favorite beverage. About how many cups of coffee does the average person drink daily 1,

High-Protein Snacks you can Eat on the Go

High-Protein Snacks you can Eat on the Go

  Have you ever come home from work and polished off a bag of potato chips while cooking a healthy dinner? Felt the midday slump?

The 6 Worst Foods to Eat Before Having Sex and the 5 Best

The 6 Worst Foods to Eat Before Having Sex and the 5 Best

It’s date night, and before you’re even dressed for going out, you have your sights set on the sexy play you hope will follow. Dining

Pecan “Pie” Protein Balls Recipe

Pecan “Pie” Protein Balls Recipe

  Prep Time: 15 min Serves: 12 Cooking Time: 0 min Yield: 12 balls Want to protect your nervous system? Research suggests that having about