daily calories

British Rowing-Interesting Facts

British Rowing – Interesting Facts

The Truth about Calories

What is a calorie? A calorie is a¬†measure of how much energy you get from a food. They get a bad rap, but your body needs calories. Most are used up by¬†functions like breathing, making your heart beat, talking, and walking. If any are left over, your body stores most of them in the form …

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