Swimmers need thousands of calories a day. But those calories are different from what a weightlifter needs, and those calories are quite different from what... Read More
cycling
What is Wattbike Hub? The Wattbike Hub is an app and website, which you can download for free and use to measure and optimise your Wattbike training. The Wattbike Hub is... Read More
If it’s not on Strava it didn’t happen Bill Fudge How Big is Strava Strava has been downloaded by 50+ million people in 195 countries and it attracts a million... Read More
How does a child with many health issues grow up to become world’s No 1 in tennis? Fascinating story! From a young age Novak Djokovic... Read More
Vancouver’s North Shore offers a huge variety of outdoor activities. It’s one of the few places in the world where you can ski, hike, cycle, golf, and play in the ocean in winter—possibly all on the same day. And, when the sun does peek out, it’s glorious!... Read More
In October 2020 as the world was hopeful of a recovery from COVID, Mike Ramseyer and his friend Hans Hatheier engaged on an epic 1000... Read More
Go Bananas This nifty yellow fruit is touted as the first “superfood.” It’s packed with fiber to make you feel full and vitamins that do... Read More
Walt Axthelm is 87 years old (on 2020 December 14). As far as Walt is concerned, age is but a number: Walt is an all-weather... Read More
Strava Stories First impressions of Tokyo’s vast urban landscape can be overwhelming, often filled with a stereotypical view of the most populated city on earth.... Read More
Mari LeachBiokinetictistDiscovery Vitality Simple enough for a child to master, but challenging enough to keep Chris Froome’s heart racing – cycling is a sport that... Read More
Share this: