CTS

CBD for Cyclists - The Experience that Changed My Mind About CBD - Chris Carmichael

CBD for Cyclists – The Experience that Changed My Mind About CBD | Chris Carmichael

This is The Most Beneficial 20-Minute Activity for Athletes

This is The Most Beneficial 20-Minute Activity for Athletes

We live in fast times, and for Time-Crunched Athletes every minute counts. I know you’re busy, constantly juggling more tasks and priorities than you can reasonably fit into a single day. And on top of the normal career and family priorities, you’re trying to fit high-quality training into your lifestyle. With that in mind, there’s …

This is The Most Beneficial 20-Minute Activity for Athletes Read More »

Benefits and Risks of Two-a-Day Training for Cyclists

“For a long time, the concepts of ‘time-crunched athletes’ and ‘two-a-day’ training sessions seemed completely contradictory…” read on… By Chris Carmichael,Founder & Head Coach of CTS For a long time, the concepts of ‘time-crunched athletes’ and ‘two-a-day’ training sessions seemed completely contradictory. Over the past two years, however, I’ve seen an increase in the number …

Benefits and Risks of Two-a-Day Training for Cyclists Read More »

9 Essential Cycling Skills All Riders Need to Master

9 Essential Cycling Skills All Riders Need to Master

Paris-Roubaix, is a critical test of bike handling skills for pro cyclists. That also makes this weekend a great time to talk about how you can improve your skills. Even if you have been riding for 20-plus years, I guarantee you’re an expert in some skills and still have room for improvement in others. Why …

9 Essential Cycling Skills All Riders Need to Master Read More »

%d bloggers like this: