How Long Food Lasts in the Fridge

1/17 The Sniff Test This is safer than tasting something to decide if it’s past its prime, but it’s not foolproof.

Best and Worst Sushi for Your Health

1/16 Know Your Sushi This Japanese standard, in its broadest definition, is vinegared rice that comes in different forms with

9 Simple Swaps to Upgrade your Breakfast

Are you in a breakfast rut? If you’re tired of eating the same cold cereal, oatmeal or toast every morning,

Pictures: 15 High-Protein Breakfasts

A protein-packed morning meal can help you fill up and slim down. Here are a few ideas to start your