19 Best Body and Brain Superfoods

19 Best Body and Brain Superfoods

Did you know that your brain is the most expensive real estate in your body? It uses up to 20 to 30 percent of the

Fat-Fighting Foods

Fat-Fighting Foods

Greek Yogurt Greek yogurt has almost twice as much protein as other yogurts. It takes longer to leave your stomach, keeping you satisfied longer. Plus,

What Rheumatoid Arthritis (RA) does to your Body

What Rheumatoid Arthritis (RA) does to your Body

Rheumatoid Arthritis (RA) usually strikes between ages 30-60, but younger and older people can get it. Read on… 1/18 What Is Rheumatoid Arthritis (RA)? Rheumatoid arthritis

Could you be Eating these Foods Wrong

Could you be Eating these Foods Wrong?

1/15 How Matters, Too Yes, eating healthy means choosing the right foods, but that’s only part of it. For example, the skin of many fruits

Foods to Help Erectile Dysfunction

Foods to Help Erectile Dysfunction

1/13 Can Food Affect Your Penis? We know pills, pumps, and surgeries work for erectile dysfunction, but what about food? Are there things you can

The Truth about Coffee - Caffeine, Espresso, Decaf and Coffee Origins

The Truth about Coffee – Caffeine, Espresso, Decaf and Coffee Origins

The good, the bad, and the surprising about the world’s favorite beverage. About how many cups of coffee does the average person drink daily 1,

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