Choosing the right nighttime snack may help you fall asleep faster and sleep more soundly.... Read More
coffee
Brain-Boosting Beverages Coffee 1/13 If you can’t get through the morning without a java jolt, you’re not alone. About 75% of Americans are coffee drinkers,... Read More
A healthy diet doesn’t have to be boring. 1/15 Pasta A healthy diet doesn’t have to be boring. Some foods that may seem like guilty... Read More
What is the secret to a robust and long life? Think food, drink, genetics and lifestyle. With food and drink, it’s all about moderation. In... Read More
Did you know that your brain is the most expensive real estate in your body? It uses up to 20 to 30 percent of the... Read More
Greek Yogurt Greek yogurt has almost twice as much protein as other yogurts. It takes longer to leave your stomach, keeping you satisfied longer. Plus,... Read More
Rheumatoid Arthritis (RA) usually strikes between ages 30-60, but younger and older people can get it. Read on… 1/18 What Is Rheumatoid Arthritis (RA)? Rheumatoid arthritis... Read More
1/15 How Matters, Too Yes, eating healthy means choosing the right foods, but that’s only part of it. For example, the skin of many fruits... Read More
1/13 Can Food Affect Your Penis? We know pills, pumps, and surgeries work for erectile dysfunction, but what about food? Are there things you can... Read More
The good, the bad, and the surprising about the world’s favorite beverage. About how many cups of coffee does the average person drink daily 1,... Read More
Share this: