Health Benefits of Coffee and Tea

Most of us like the ritual — not to mention the caffeine boost — that comes with a cup of

The Walter Sisulu Trail Walking and Sunday Brunch

The Walter Sisulu Trail Walking and Sunday Brunch at the Walter Sisulu Botanical Gardens Thanks to everyone who participated, to

Sunday Brunch and Coffee Club Bedfordview – 29 Jan 2017

Sunday the 29th Jan 2017 was a cool day in Johannesburg – ideal for outdoor activities. Some of us did

Sunday Brunch and Coffee Club Bedfordview-2016 Oct 30

Another glorious day in Johannesburg – Van Buuren was at its best affording welcoming shade to the many runners, walkers

The Truth About Coffee

Sure the smell of bacon in the morning is great but nothing beats coffee. Let’s get down to the facts:

21 Anti-Aging Foods

by SUSY SEDANO Last Updated: Oct 13, 2016 Everyone is looking for that magical fountain of youth. But until we

How To Make The Perfect Cup Of Coffee

An interesting article on how to make the perfect cup of coffee: Turkish, Filter Drip, French Press, Aeropress, Espresso and

Make Coffee Healthy

It’s like dark chocolate: How can something so good be good for you? Well, it’s time you started believing in

Coffee Prevents Skin Cancer?

Drinking three cups of coffee a day may lower your risk of developing basal cell carcinoma, the most common type