Cancer Prevention – FitandFunNow.com

Health Benefits of Pumpkin

11/02/2018 Tony

1/12 Beta Carotene Boost Just like their orange cousins, the carrot and the sweet potato, pumpkins are rich in beta carotene. Your body changes this

Heath Benefits of Hot Peppers

10/26/2018 Tony

1/15 Banish Migraines Spray hot pepper up your nose? Sure, it may sting. But it also may stop your migraine pain. The spray has a special

Best and Worst Salads for Your Health

10/17/2018 Tony

“The fruit adds sweetness and antioxidants. The nuts give you protein, fiber, and healthy fat. This mix of nutrients makes your salad more satisfying and

12 Foods with more Potassium than a Banana

09/11/2018 Tony

1/14 How Much Is In a Banana? This sweet, tropical treat provides a ton of potassium. And that’s a good thing, because almost every body

The Truth about Tea

08/25/2018 Tony

Drinking green tea may help reduce the risk of heart disease by decreasing body weight, blood pressure as well as cholesterol levels – read on… Drinking a few