From prevention of strokes, heart attacks and cancer… to giving you healthy skin – were you aware of the benefits
Tag: Cancer Prevention
Health Benefits of Ginger
Fights Germs Certain chemical compounds in fresh ginger help your body ward off germs. They’re especially good at halting growth
Better Skin After 50
Your wisdom and confidence may grow as you get older, but the same isn’t true for many of your hormone
Know your Leafy Greens
1/16 What’s So Great About Greens? They’re super foods at their finest, rich in all kinds of vitamins and minerals. High
Health Benefits of Pumpkin
1/12 Beta Carotene Boost Just like their orange cousins, the carrot and the sweet potato, pumpkins are rich in beta
Heath Benefits of Hot Peppers
1/15 Banish Migraines Spray hot pepper up your nose? Sure, it may sting. But it also may stop your migraine pain.
Best and Worst Salads for Your Health
“The fruit adds sweetness and antioxidants. The nuts give you protein, fiber, and healthy fat. This mix of nutrients makes
12 Foods with more Potassium than a Banana
1/14 How Much Is In a Banana? This sweet, tropical treat provides a ton of potassium. And that’s a good
The Truth about Tea
Drinking green tea may help reduce the risk of heart disease by decreasing body weight, blood pressure as well as cholesterol levels –
All about Honey
1/13 How Do Bees Make Honey? It begins when a honeybee stops at a flower and sucks out the sweet