The Perfect Pull Up - Do it right

The Perfect Pull Up – Do it right!

The pull up is one of the best exercises anyone can do. It involves many muscles. To do the perfect pull up consider the following

An Interview with Sven Kohl of Calisthenic Movement

An Interview with Sven Kohl of Calisthenic Movement

An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com > 2017 is nearly over and celebrations for Christmas are about all but a few days

How I Put My Shoulder Impingement To Bed In 2017 (Rehab Exercises and Ideas)

How I Put My Shoulder Impingement To Bed In 2017 (Rehab Exercises and Ideas)

Testing my maxes: DIPS and PISTOL SQUATS!

Testing my maxes: DIPS and PISTOL SQUATS!

The halfway test week of Calisthenic Movement’s Level 5 program is all but done and dusted. I’ve finally got the last 2 moves wrapped up

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