Whilst on holiday in the Algarve, Portugal, James Ruckert took time to do the mighty 10-10-10 – muscle ups, dips and pull ups. View this... Read More
Do you want your heart rate up and your muscles pumped-up? Read on… Beginner Circuit Move quickly from one exercise to the next – do... Read More
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An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com > 2017 is nearly over and celebrations for Christmas are about all but a few days... Read More