What to Eat (or Not) when your Stomach Hurts

1/14 Tummy-Friendly Foods When your stomach hurts or you feel like you might throw up, the last thing you want

5-Minute Easy Cheesy Broccoli-Rice Bake

This recipe takes plain brown rice to another level with broccoli florets, organic creamy broccoli soup, sharp cheddar cheese and

Best and Worst Foods to Prevent Colorectal Cancer

1/11 Diet Plays a Role Colorectal cancer is the third most common type of cancer for both men and women.

All About Magnesium

1/17 What Is It? Magnesium is a mineral your body needs to work right. It helps with hundreds of important

Is Eating Sushi Healthy – Plus the Best and Worst Sushi to Order

Sushi may seem like an incredibly healthy meal because it’s made up of seafood which provides high-quality protein. However, depending

12 Power Foods to Eat Before and After Exercise

The right foods before and after a workout can help boost your results. Learn which ones are best, and which

Eating for a Long Life

See how you can live longer and live healthier. Foods like berries, olive oil, and nuts can help with your

The 6 Worst Foods to Eat Before Having Sex and the 5 Best

It’s date night, and before you’re even dressed for going out, you have your sights set on the sexy play