brittle bones

The Truth About Vitamin D

Wouldn’t it be great if one vitamin could build stronger bones and protect against diabetes, multiple sclerosis, cancer, heart disease, and depression? Or even help you lose weight?  Read on… 1/23 Vitamin D: Wonder Pill or Overkill? Wouldn’t it be great if one vitamin could build stronger bones and protect against diabetes, multiple sclerosis, cancer, …

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A, B, C, D, E, and Omega-3: What’s Missing From Your Diet?

Are You Getting What You Need? Tired, dry skin, or fighting a cold again? If you feel like something is a little off, you may lack some key vitamins or minerals. They help your cells and organs work the way they should and boost your immune system, among other things. Usually, the best way to …

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