Health Benefits of Ginger

Health Benefits of Ginger

Fights Germs Certain chemical compounds in fresh ginger help your body ward off germs. They’re especially good at halting growth of bacteria like E.coli and shigella, and

Breast Cancer Myths and Facts

Breast Cancer Myths and Facts

Can antiperspirants cause breast cancer? A: You may have heard that chemicals in these products can get into your body through razor nicks and cause the

Health Benefits of Avocados

Health Benefits of Avocados

1/15 It’s Easy Being Green They’ve been the darlings of social media, and they’ve been called “America’s new favorite fruit.” Turns out, avocados are popular

15 Healthy Ways to Use Lemons and Limes

15 Healthy Ways to Use Lemons and Limes

1/16 Add a Dash of Flavor Whether you squeeze the juice into water or onto a tasty fish dish, these tangy citrus treats provide you

Why Is Flaxseed Good for Me

Why is Flaxseed Good for Me?

What They Are Flax, a crop cultivated since ancient times, produces fibers that are processed into linen cloth. The plant’s seeds (aka linseeds) are used

Top Cancer-Fighting Foods

Top Cancer-Fighting Foods

1/20 Fighting Cancer by the Plateful No single food can prevent cancer, but the right combination of foods may help make a difference. At mealtimes,

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