You Can’t Muscle Up: Are you lacking Technique Or Power?

Improve Your Pull Up - 3 Easy Tips

Improve Your Pull Up – 3 Easy Tips

The pull up is one of the best muscle-building exercises and it should be included in any strength training plan.  To improve your pull ups:

The Perfect Pull Up - Do it right

The Perfect Pull Up – Do it right!

The pull up is one of the best exercises anyone can do. It involves many muscles. To do the perfect pull up consider the following

An Interview with Sven Kohl of Calisthenic Movement

An Interview with Sven Kohl of Calisthenic Movement

An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com > 2017 is nearly over and celebrations for Christmas are about all but a few days