As if the bone-building, heart-strengthening, and hill-powering effects of pumping iron weren’t enough to make you cross-train. Older adults who
Greek Yogurt Greek yogurt has almost twice as much protein as other yogurts. It takes longer to leave your stomach,
1/9 1. You Bank on Your Workout Do you exercise? That’s great. But if you sit down for most of
Trim, Tone, and Lose Weight & Inches from your Belly & Body – Is your Belly Size Hurting your Health?
Friends are a surprisingly strong influence on how long you live — for better or worse. WebMD’s slideshow explains this