1/11 Ginger A staple of traditional medicine, this pungent root is probably best known for its anti-nausea, stomach-soothing properties. But
Tag: beans
Your Guide to Eating Healthy Carbs
1/13 Make the Right Choice Think of carbs as raw material that powers your body. You need them to make
Fat-Fighting Foods
Greek Yogurt Greek yogurt has almost twice as much protein as other yogurts. It takes longer to leave your stomach,
Filling Foods that won’t fill you out
1/16 Oatmeal A bowl of this stuff in the morning can keep you going all day. Part of the reason
The 6 Worst Foods to Eat before having Sex and the 5 Best
“Dining together can serve as awesome foreplay… choose the wrong foods, however, and you may end up feeling anything but
11 Ways Food can Fight Inflammation
1/12 1. Keep It Simple Although no diet is proven to cure or treat psoriatic arthritis, rheumatoid arthritis, or other
Why the Nordic Diet is good for you
1/16 Where’s It From? The Nordic countries include Denmark, Finland, Norway, Iceland, Sweden, and Greenland. The “Nordic diet” is based on their
The Truth About Carbs
1/14 What Are Carbs? They’re one of three types of food that give your body energy. The other two are
Tony’s Chakalaka Soup Recipe
At every visit to the Kraal restaurant they surprise us with a delicious Chakalaka starter (free of charge!). The Chakalaka
Cristiano Ronaldo's Workout Routine and Diet Plan
Cristiano Ronaldo, commonly known as CR7, is one of the most skillful soccer players of the modern era. The 33-year-old