What to Eat (or Not) when your Stomach Hurts

1/14 Tummy-Friendly Foods When your stomach hurts or you feel like you might throw up, the last thing you want

The 6 Worst Foods to Eat before having Sex and the 5 Best

“Dining together can serve as awesome foreplay… choose the wrong foods, however, and you may end up feeling anything but

16 Surprising Facts about Bananas

Bananas are one of America’s favorite fruits, with some 96 percent of consumers reporting buying bananas last year. In fact,

14 Best Foods to Fight Muscle Cramps

1/16 Eat to Beat Them Muscle cramps happen when your muscles tense up and you can’t relax them. While painful,

What the World’s Fittest Vegan Eats for Breakfast, Lunch and Dinner

If you’re thinking about switching to a plant-based diet, Rich Roll can help. The ultra-endurance athlete and best-selling author went vegan when his health

Inexpensive, Healthy Foods

1/15 Lentils Serving size: ½ cup cooked Cost per serving: Around 20 cents Calories: 115 They’re little, but they pack

A, B, C, D, E, and Omega-3: What’s Missing From Your Diet?

Are You Getting What You Need? Tired, dry skin, or fighting a cold again? If you feel like something is

Is that Ripe? A Guide to choosing Fruit

You probably have your ways of testing fruit ripeness. Do they work? Find out the best way to tell if

10 things no one tells you before you take up rowing 

In this article Olympic gold medallist James Cracknell explains everything you need to know before taking up rowing​ – from

What’s Missing From Your Diet?

A, B, C, D, E, and Omega-3: What’s Missing From Your Diet? If you feel like something is a little