Health Benefits of Cinnamon

Health Benefits of Cinnamon

What Is It? Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. As a

Tips for Day-to-Day Diarrhea Relief

Tips for Day-to-Day Diarrhea Relief

1/17 Start Your Day With Probiotics These good bacteria help rebalance the flora in your digestive tract. They’re the “live cultures” in fermented foods like

How Long Food Lasts in the Fridge

How Long Food Lasts in the Fridge

1/17 The Sniff Test This is safer than tasting something to decide if it’s past its prime, but it’s not foolproof. Not all germs make food

16 Foods That Boost Your Immune System

16 Foods that Boost your Immune System

1/17 Elderberry It’s an old folk remedy. This fruit is loaded with nutrients called antioxidants, and it may help fight inflammation. In some lab studies,

The Buzz About Honey

The Buzz About Honey

Honey is made mostly of water and sugar If you don’t count the water, it’s 95% to 99% sugar. It’s mostly fructose and glucose, but

Home Remedies

Home Remedies

Tea tree oil may help get rid of dandruff, clear up acne, and wipe out athlete’s foot Prescription or over-the-counter medications may work better and

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