What Is It? Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and
1/17 Start Your Day With Probiotics These good bacteria help rebalance the flora in your digestive tract. They’re the “live
1/17 The Sniff Test This is safer than tasting something to decide if it’s past its prime, but it’s not foolproof.
1/17 Elderberry It’s an old folk remedy. This fruit is loaded with nutrients called antioxidants, and it may help fight
Honey is made mostly of water and sugar If you don’t count the water, it’s 95% to 99% sugar. It’s
Tea tree oil may help get rid of dandruff, clear up acne, and wipe out athlete’s foot Prescription or over-the-counter
How much do you know about Garlic? Is garlic an herb? This flavor powerhouse is a veggie related to leeks,
Seafood seems like a healthy choice. But the way it’s cooked makes a difference. Find out about the best and