A healthy diet doesn’t have to be boring. 1/15 Pasta A healthy diet doesn’t have to be boring. Some foods that may seem like guilty... Read More
bacteria
What Is It? Cinnamon, from the bark of the cinnamon tree, has long been used as both a spice and a traditional medicine. As a... Read More
1/17 Start Your Day With Probiotics These good bacteria help rebalance the flora in your digestive tract. They’re the “live cultures” in fermented foods like... Read More
1/17 The Sniff Test This is safer than tasting something to decide if it’s past its prime, but it’s not foolproof. Not all germs make food... Read More
1/17 Elderberry It’s an old folk remedy. This fruit is loaded with nutrients called antioxidants, and it may help fight inflammation. In some lab studies,... Read More
Honey is made mostly of water and sugar If you don’t count the water, it’s 95% to 99% sugar. It’s mostly fructose and glucose, but... Read More
Tea tree oil may help get rid of dandruff, clear up acne, and wipe out athlete’s foot Prescription or over-the-counter medications may work better and... Read More
How much do you know about Garlic? Is garlic an herb? This flavor powerhouse is a veggie related to leeks, onions, and shallots. It comes... Read More
Seafood seems like a healthy choice. But the way it’s cooked makes a difference. Find out about the best and worst seafood dishes for your... Read More
Share this: