Keeping Fit and Healthy!
“Dining together can serve as awesome foreplay… choose the wrong foods, however, and you may end up feeling anything but in the mood.” Read on… Overview It’s date night, and before you’re even dressed for going out, you have your sights set on the sexy play you hope will follow. Dining together can serve as …
The 6 Worst Foods to Eat before having Sex and the 5 Best Read More »
1/12 1. Keep It Simple Although no diet is proven to cure or treat psoriatic arthritis, rheumatoid arthritis, or other inflammatory conditions, you can choose foods that will help with it. Go for items that haven’t been highly processed. You want ones that are still close to their natural state. 2/12 2. DON’T Avoid Nightshade Vegetables Tomatoes, …
1/11 Diet Plays a Role Colorectal cancer is the third most common type of cancer for both men and women. Smart food choices may help you lower your chances of getting it. Some studies say that people who eat right, exercise, stay a healthy weight, and keep alcohol to a minimum may cut their odds …
Best and Worst Foods to Prevent Colorectal Cancer Read More »
In this article Olympic gold medallist James Cracknell explains everything you need to know before taking up rowing – from binge eating to surviving rainstorms of maggots. 1. Henry Ford would have loved rowing Ford’s infamous quote “You can have any colour as long as it’s black” perfectly applies to rowing with only the smallest …
10 things no one tells you before you take up rowing Read More »
Combine speedy weight loss with the satisfaction of feeling full, and it’s easy to understand why high-protein diets are popular. But, WebMD asks, is there a downside? 1/16 Too Good to Be True? Lose weight while eating steak, burgers, cheese, and bacon? High-protein, low-carb plans like Atkins and the Zone can work. But you should …
Processed meat: It’s not all in tubes, cans, or plastic packaging. Find out what you need to know about it. 1/14 What Is Processed Meat? There’s no clear definition — it’s more of a description — but if you smoke it, salt it, cure it, or add preservatives to it, it’s probably processed. People who …
It’s date night, and before you’re even dressed for going out, you have your sights set on the sexy play you hope will follow. Dining together can serve as awesome foreplay, bringing pleasure and a sense of connectedness well before getting hot and heavy. Choose the wrong foods, however, and you may end up feeling …
The 6 Worst Foods to Eat Before Having Sex and the 5 Best Read More »
About a third of all cases of cancer can be prevented. Find out how to lower your chances of getting it. Lower Your Risk of Cancer It’s the world’s leading cause of death, but about 1 in 3 cases can be prevented, according to the World Health Organization. There’s no magic pill to keep you …