Australian pull-ups

8 Equalizer Bar Exercises

8 Equalizer Bar Exercises

L-Sit & Leg Lifts Australian Pull-Ups Dips Push-Ups Reverse Grip Dip Handstand Tuck Planche Push Up Neutral Grip Sphinx Push Up. Source: 8 EJERCICIOS EN PARALELAS | KASS CALISTENIA

Parallel Bars – Upper Body Workout

Parallel Bars – Upper Body Workout

Luca Trainer This Parallel Bars Workout routine by Luca Trainer includes: Body row/ Australian pull-ups push up triceps biceps and combo Dip + L-sit

Lebert Equalizer – Front Levers and Tucks with Frank Medrano

Lebert Equalizer – Front Levers and Tucks with Frank Medrano

Lebert Fitness Inc.

400-Rep Juggernaut Circuit Workout – Mike Vazquez

400-Rep Juggernaut Circuit Workout – Mike Vazquez

Bodybuilding.com 8 exercises, a total of 50 reps each => total 400 reps. No rest between exercises – challenging but fun! Push-ups – 50 reps Jumping Squats – 50 reps Australian Pull-ups – 50 reps Bench Hops – 25 per side Dumbbell Shoulder Press – 50 reps Dumbbell Front Squats – 50 reps Renegade Rows …

400-Rep Juggernaut Circuit Workout – Mike Vazquez Read More »

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