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Exercises for Better Sex

Exercises for Better Sex

1/11 Cardio Getting physical can ramp up the pleasure for you and your partner. Any activity that gets your heart beating faster and you breathing harder, from brisk walking to cycling, can boost blood flow — including to your nether regions. That’s a plus for both genders: stronger erections for men, and greater arousal for …

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12 Bad Things that Happen to your Health when you Stop Having Sex

If the only fun you’ve had naked lately consists of a bubble bath, you’re not alone. Going from sexually active to sexless is relatively common, especially in long-term relationships. You may find yourself no longer having sex due to a breakup, changes in your health or life stress. While sex isn’t necessary for overall wellness, …

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