Tips for Cycling into your 50+

As you get older, your mobility may be limited. Medical conditions such as arthritis can impair your ability to perform

16 Surprising Facts about Bananas

Bananas are one of America’s favorite fruits, with some 96 percent of consumers reporting buying bananas last year. In fact,

10 Top Health & Wellness Trends this 2019

This article first appeared on MadebyHemp. This year has been a year when most of the world focused on health

Why Sitting too Much is Bad for your Health

Sitting for too long may have huge implications in your well-being from varicose veins to heart disease and cancer. Read

Tips for Day-to-Day Diarrhea Relief

1/17 Start Your Day With Probiotics These good bacteria help rebalance the flora in your digestive tract. They’re the “live

All About Herbal Tea

1/16 What’s the Difference? True tea — whether it’s black, green, white, or oolong, hot, or iced — comes from

Doctors Explain How Hiking Actually Changes Our Brains

We are all familiar with the benefits of walking and hiking: many people claim that these activities literally breathe new

12 Workouts to Improve your Mood

By nature, humans are moody creatures. And as much as we’d love to feel good and be happy all the

Long Life in Pictures: Tips on Sleep, Diet, and More

Friends are a surprisingly strong influence on how long you live — for better or worse. WebMD’s slideshow explains this

How Serious are Your Sleep Troubles?

A Visual Guide to Sleep Disorders 1 / 24 What Are Sleep Disorders? These conditions affect how much and how