Know your Leafy Greens

1/16 What’s So Great About Greens? They’re super foods at their finest, rich in all kinds of vitamins and minerals. High

Over 40? These Problems can sneak up on You

1/16 Outsmart Your Age More than 9 in 10 older adults have some type of chronic disease, and almost 8

15 Healthy Ways to Use Lemons and Limes

1/16 Add a Dash of Flavor Whether you squeeze the juice into water or onto a tasty fish dish, these

12 Life Secrets From People Who Have Lived the Longest

In early 2014, the Centers for Disease Control and Prevention reported that Americans are living longer than ever, with life

Can Red Wine Reverse Alzheimer's? Alzheimer’s Myths and Facts

We all had or have a friend or family member who has been affected by Alzheimer’s. Does aluminum cause Alzheimer’s? Can

Brain Food Pictures – What to Eat to Boost Focus

Can brain foods really help you concentrate, or boost memory? Increase your chances of maintaining a healthy brain by adding

How Serious are Your Sleep Troubles?

A Visual Guide to Sleep Disorders 1 / 24 What Are Sleep Disorders? These conditions affect how much and how

5 Hidden Health Benefits of Alcohol 

How happy hour can help your heart, boost brainpower and even flatten your belly by K. ALEISHA FETTERS Overview The