Pineapple Banana Smoothie

Pineapple Banana Smoothie

Start your day with this delicious Pineapple Banana Smoothie. It’s a glass of tropical sunshine with a slight and refreshing tanginess. Prep Time 10 mins Total

What the World’s Fittest Vegan Eats for Breakfast, Lunch and Dinner

What the World’s Fittest Vegan Eats for Breakfast, Lunch and Dinner

If you’re thinking about switching to a plant-based diet, Rich Roll can help. The ultra-endurance athlete and best-selling author went vegan when his health took a nosedive right before

Antioxidant Smoothie Bowl

Antioxidant Smoothie Bowl

On mornings when you have time to sit and eat, try this spin on a sippable smoothie. Make the mixture a bit thicker than you

Peanut Butter and Chocolate Protein Shake

Peanut Butter and Chocolate Protein Shake

This peanut butter and chocolate protein shake is yummy, and keeps you feeling full for several hours on just about 350 calories. Start by pouring

9 Simple and Satisfying Peanut Butter Snacks

9 Simple and Satisfying Peanut Butter Snacks

There are wrong ways and right ways to eat peanut butter. Read on to learn super simple and yummy peanut butter snacks that won’t hurt

How to Eat Chia Seeds - 3 Ways!

How to Eat Chia Seeds – 3 Ways! | Chia Seeds Benefits

Here are my 3 fun ways to eat chia seeds and enjoy their amazing health benefits! 3 Ways to Eat Chia Seeds” Option #1: Blueberry

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