A beautiful morning with blue skies and no wind. We were a large group of friendly people. Thanks to Sylvia for co-hosting and to everyone who participated. Besides the fantastic people we met and mingled with, the beautiful scenery, more good news… we covered 13,5 Km and burnt over 1000 calories in the process. A pleasant way to keep fit Ladies and Gentlemen.
It was very interesting listening to Shana’s adventure: she just returned from climbing the Kilimanjaro. Well done Shana! We look forward to reading your upcoming Blog.
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Keeping Fit and Healthy!
