This peanut butter and chocolate protein shake is yummy, and keeps you feeling full for several hours on just about 350 calories.
Start by pouring one cup of almond milk, cashew milk or regular milk into your blender. Add a scoop of your favorite protein powder. Add organic powdered peanut butter, PB2 or even a tablespoon of regular peanut butter. Also, add a tablespoon of organic cacao.
Finally, toss in half of a banana for sweetness, and blend.
A couple of images for inspiration:
Source: livestrong.com >