By the time Paul Randall was nearing the last strokes of his race, the crowd behind him was large and loud. It wasn’t that Randall
I’ve always been drawn to the decathlon — I’m amazed at how these athletes can excel in 10 different events. It’s an incredible feat,
We all had or have a friend or family member who has been affected by Alzheimer’s. Does aluminum cause Alzheimer’s? Can red wine or crosswords help
Take a look at labels on supplements, and you’ll see promises like fat loss, muscle gain and reversed signs of aging plaster nearly every one.
Most gym-goers have a general idea of what a push-up looks like or how to use the leg press machine, but what they may need
After years of studies that seemed to swing between dire warnings and cheery promises about what our favorite caffeinated beverages do and don’t do, much