Health Benefits of Coffee and Tea

Health Benefits of Coffee and Tea

Most of us like the ritual — not to mention the caffeine boost — that comes with a cup of tea or coffee. But it

How to Eat Chia Seeds - 3 Ways!

How to Eat Chia Seeds – 3 Ways! | Chia Seeds Benefits

Here are my 3 fun ways to eat chia seeds and enjoy their amazing health benefits! 3 Ways to Eat Chia Seeds” Option #1: Blueberry

Clean Eating Banana-Chia Refrigerator Oats

Banana-Chia Fridge Oats

Dani stated “Equal parts oats, milk, and yogurt mixed with banana, cinnamon, and chia seeds = this delicious recipe for overnight refrigerator oats. They are

Charles Eugster, The Healthiest Old Person on the Planet Explains How to Stay in Shape

Charles Eugster, The Healthiest Old Person on the Planet Explains How to Stay in Shape

Charles Eugster, 96, is a runner, body-builder, public speaker, writer, rower, and wakeboarder. He also claims to be so healthy that his formerly grey pubes

Longevity Secrets of ‘Super Agers’: Life at 90 and Beyond

WebMD looks at characteristics that healthy 90 and 100-year-olds have in common. Super-Agers: Life at 90 and Beyond How can you attain a long, robust

Guide To Henley Royal Regatta

Guide To Henley Royal Regatta | Gillette World Sport

Olympic Champions, current competitors and the whole of the rowing world see’s Henley Royal Regatta as one of the most important dates in any rowers

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