7 Cancer-Fighting Culinary Spices and Herbs - Peppermint

7 Cancer-Fighting Culinary Spices and Herbs

I enjoyed reading this article. Spices and herbs with great flavours and health benefits? Read on… Spices and herbs have

Sunday Hike and Lunch – 3rd July 2016-19

Sunday Hike and Lunch – 3rd July 2016

I got a bit worried when I listened to the weather forecast on the news on Saturday night – the

Fight Cancer AND Heart Disease at Once

Fight Cancer AND Heart Disease at the same Time

Protect your heart and you’ll keep away cancer, too. People who follow at least six items on the American Heart

Top 10 Superfood Picks for Fighting Cancer

Top 10 Superfood Picks for Fighting Cancer – For Dummies

Top 10 Superfood Picks for Fighting Cancer An easy to read, useful article. This article points to the importance of

Healthy Smoothie Recipes - Banana strawberry smoothie

Healthy Smoothie Recipes

From vegetable recipes to berry-packed beverages, this article lists some of the top tasty smoothies – rich in vitamins and

Sunday Hike and Lunch - 5 June 2016-6

Sunday Hike and Lunch – 5 June 2016

There was heavy fog as we approached Klipriviersberg Nature Reserve. It was great meeting friends and newcomers. For the first

We are HikeSnobs

Very cool – thanks, I will be following you!

Hiking Klipriviersberg Johannesburg 2016 April - 4

Sunday Hike and Lunch – 3 April 2016

It was good seeing “old” friends and making new ones. Great hiking weather, good exercise and an enjoyable lunch afterwards.

Sunday Hike and Lunch - 6 March 2016

Sunday Hike and Lunch – 6 March 2016

Sunday Hike and Lunch – 7 Feb 2016: a beautiful sunny day, good exercise, great company and an enjoyable lunch. Thanks to all who participated. Thanks to Ilona and Niren for co-hosting and thanks to Billy and Jan for the photos.

Sunday Hike and Lunch – 7 Feb 2016-Thaba 8

Sunday Hike and Lunch – 7 Feb 2016

A beautiful day, a great hike in the company of beautiful people. A tasty lunch followed at the beautiful Thaba