The Top 10 Workouts of 2017 According to Google

The Top 10 Workouts of 2017 According to Google

Thanks to the internet, you have access to a seemingly unending supply of workouts. And thanks to our friends at Google, we were able to take a

An Interview with Sven Kohl of Calisthenic Movement

An Interview with Sven Kohl of Calisthenic Movement

An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com > 2017 is nearly over and celebrations for Christmas are about all but a few days

The Dangers of HIIT, Hot Yoga, Circuit Training and CrossFit

The Dangers of HIIT, Hot Yoga, Circuit Training and CrossFit

Keeping with the “new year, new me” mentality, resolution makers are always looking for ways to reboot their workouts with 2017’s top fitness trends. However,

How Many HIIT Workouts Should You Really Be Doing Each Week

How Many HIIT Workouts Should You Really Be Doing Each Week?

  Probably less than you think. Just because you can get them over with faster doesn’t mean you should be crushing HIIT workouts every day

How I Put My Shoulder Impingement To Bed In 2017 (Rehab Exercises and Ideas)

How I Put My Shoulder Impingement To Bed In 2017 (Rehab Exercises and Ideas)

Is Turmeric a Health Star

Is Turmeric a Health Star?

Turmeric is taking a turn as the latest “super food” to trend. Sales of this pungent spice with a rich yellow hue have risen steadily

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