Research shows a simple walk in the woods can do a body — and a mind — good. On a recent morning in late July, Ben Page leads six hikers about a quarter-mile… Continue reading
Norma shares her rollercoaster Cancer treatment journey that’s left her wiser and more disciplined than before. For Norma Moller, a 42-year-old psychologist and mother of two, life was rolling along happily, until one… Continue reading
Julia “Hurricane” Hawkins, 101, became the oldest female athlete to ever compete in the USA Track and Field Outdoors Masters. The Championships were hosted in her hometown of Baton Rouge, Louisiana and Julia… Continue reading
85-year-old Deirdre Larkin, a South African grandmother holds the over-80 World Half Marathon Record and shows no sign of slowing down.