My First 2 x 7,500 m on a Concept 2 Indoor Rower

Today I did my first 2 x 7,500m (15Km in total) on the Concept 2 indoor rower. I feel really pleased about it but this is a “drop in the ocean” when compared to what other indoor rowers do.

My First 2 x 7,500 m on a Concept 2 Indoor Rower
My First 2 x 7,500 m on a Concept 2 Indoor Rower

Daniel, my rowing buddy in Michigan (US) does between 15K and 25Km every single day! Talk about being fit…

Today’s workout entailed:

  • 1 x 7,500m
  • 1 x 7,500m
  • 1 x 100m
  • 1 x 100m.

I started working out on a Concept 2 Indoor Rower on the 2nd October 2018, I do 2 sessions a week (time permitting) and today is also special because I am just over the 200K mark!

If you are on a Concept 2 indoor rower make sure you record your results on https://log.concept2.com/log. This website offers many features to anyone using indoor rowers, skiergs and/ or bikeergs.

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