Sun. Sep 15th, 2019

2 thoughts on “My 500,000 Lifetime Meters on the Concept 2 Indoor Rower

  1. Hello Tony, Congratulations on your 500,000 meter accomplishment, your halfway to your first 1 million meters on the indoor rower, I appreciate your humble words but I assure you and your readers that this season I’m not putting in the daily 15-20 thousand meter sessions, This season I have focused more on quality over quantity and as a result just yesterday I lowered my 5k PR by shaving of 9 seconds from my 2017 best 5k time, I’m very pleased to say the least, My next goal is the 10k where I’ll work towards a sub 40:00 at which would be a PR. It’s guys like you Tony that inspire myself to push the limits and when the time is right “Smash out a good session” But seriously it’s all about focussing in on our goals as I never “Smash” the ergo, that is entirely a mental picture leading up to a PR challenge, Smooth and steady is more like it, Carry on my friend. 🚣‍♀️ Daniel K.

Looking forward to your comment

You may have missed

%d bloggers like this: