My 10Km Workout on a Concept 2 Indoor Rower

My 10Km Workout on a Concept 2 Indoor Rower

Today I did 5 sessions of approx 2 Km per session totaling 10,05 Km. I felt almost as bad as the guy on the photo. But hey, I will be back for more…

If you enjoy indoor rowing/ erg training make sure that you download the ErgData App, log your workout on Concept 2 (Concept 2 Log Workout) website and connect your Log Workout to Strava. I will post more about this at a later stage. It is simply amazing what these Apps will do for you.

So today’s results on:

Concept 2 Log Workout

[click on a screenshot to enlarge it]

My 10Km Workout on a Concept 2 Indoor Rower

and on Strava:

My 10Km Workout on a Concept 2 Indoor Rower

 

My time needs improvement, other than that I am having fun.

Needless to state, if you are logged-in into ‘Concept 2 Log Workout’ or ‘Strava’ then you will be able to view the results in real time.

 

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2 comments

    1. Thank you Gloria. We will be missing you at the hike this Sunday but look forward to your great company at the next one. TT

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