It’s like dark chocolate: How can something so good be good for you? Well, it’s time you started believing in the power of your java. Coffee is the number one source of antioxidants in the U.S. diet, according to a study from the University of Scranton. Plus, a growing body of research suggests that quaffing a few cups a day can reduce your risk of type 2 diabetes, Alzheimer’s, and even prostate cancer.
Source: Make Coffee Healthy