How to take a perfect stroke? Rowers on the ultimate search for perfection

Greg Searle (GBR), World and Olympic Champion states:
“To make the boat go fast:

  1. row a long stroke
  2. pull hard
  3. how many strokes you do per minute
  4. be efficient and be together”

“In summary” Greg says “you need: Long, strong and more strokes!”

Looking forward to your comment

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