A walk on a perfect day: clear sky😎, 25C (77F), humidity 20% and no wind. I went for a walk with my 4Kg weighted vest, 3kg wrist weights and 3kg ankle weights to burn a few extra calories. Most enjoyable🚶♂️
The Giglio ‘Cape Dutch’ charm in Bedfordview 
Tasty meals at ‘The Fat Mermaid’. Kids also love the venue due to their huge swimming pool. 
Johannesburg electricity department (City Power) and adjacent municipalities such as Ekurhuleni have lots of money to waste – the street lights remain on 24/7☹☹ 
Some residents manage to keep their lawns lush green all year round👌👏 
Year round walking, running and cycling. The weather is always fine😎
Photos – The Bedfordview Kensington Heritage Walk – 2023 Sept 24
The Prettiest Pavements in our Street
Caminito del Rey 8 Km Walk Malaga – Philip Carpenter
National Peanut Day
Rucking – Cardio and Strength Training
The Green of Spring – Photos
Cycling 1600 Km UK to Italy in 10 days – Kieran and Mike
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