Incredibly tasty, nutritious and easy to prepare.
- Extra virgin olive oil – (olive oil is healthier than butter)
- white wine
- salt (coarse sea-salt)
Mushrooms are not just tasty… they are incredibly healthy:
Among their many nutrients: B vitamins — including pantothenic acid (B5), niacin (B3), and riboflavin (B2) — plus copper and selenium. Mushrooms also have protein, fiber, potassium, vitamin D, calcium, and more. Not bad for a food that’s more than 90% water.