Garlic Mushrooms

Incredibly tasty, nutritious and easy to prepare.

Garlic Mushrooms

  • Extra virgin olive oil – (olive oil is healthier than butter)
  • onion
  • mushrooms
  • white wine
  • thyme
  • parsley
  • garlic
  • salt (coarse sea-salt)
  • pepper.

Bon Appétit.

Mushrooms are not just tasty… they are incredibly healthy:

Among their many nutrients: B vitamins — including pantothenic acid (B5), niacin (B3), and riboflavin (B2) — plus copper and selenium. Mushrooms also have protein, fiber, potassium, vitamin D, calcium, and more. Not bad for a food that’s more than 90% water.

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