Wed. Nov 20th, 2019

2 thoughts on “DOMS (Delayed Onset Muscle Soreness) – What it is and How to Treat it

  1. Thanks Caroline. I hadn’t seen any new posts from you in the recent past so I was getting worried. Glad you returned and that all is well. Maybe you will be publishing some posts on your cycling? So true what you wrote Caroline: “how quickly things go if you discontinue an activity even for a relatively short time”. Take care, TT

  2. Interesting article Tony. I just returned from three weeks of cycling (with very little soreness) and was surprised about how much DOMS I experienced after a yoga class…how quickly things go if you discontinue an activity even for a relatively short time.

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