Parallel bars - Upper body workout

Parallel Bars – Upper Body Workout

 Luca Trainer ThisParallel Bars Workout routine by Luca Trainer includes: Body row/ Australian pull-ups push up triceps biceps and combo Dip + L-sit

Fitness Equalizer Bars

Fitness Equalizer Bars

I purchased a set of Fitness Equalizer Bars. They are readily available at Amazon. One set includes 2 bars. These Fitness Equalizer Bars have an incredible

2 Upper Body Circuits - Dip Bars - 4 Minute BLAST

2 Upper Body Circuits – Dip Bars – 4 Minute BLAST!

Do you want your heart rate up and your muscles pumped-up? Read on… Beginner Circuit  Move quickly from one exercise to the next – do

Frank Medrano on the Lebert EQualizer doing a Biceps Triceps Workout

Frank Medrano on the Lebert EQualizer doing a Biceps Triceps Workout

In this Video: Bicep Curls Skull Crushers Close Grip Curls Triceps Extensions Neutral Grip Pullups Body-Weight Dips

You Can’t Muscle Up: Are you lacking Technique Or Power?

24 Moves for the BodyRock Challenger

24 Moves for the BodyRock Challenger

Full Workouts, one piece of equipment! BodyRock 24 Moves for the BodyRock Challenger: Seated Dip Oblique Tucks Tuck V Abs Mountain Climber Inner Thigh Lift

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