Tucks

8 Equalizer Bar Exercises 1 min read

8 Equalizer Bar Exercises

L-Sit & Leg Lifts Australian Pull-Ups Dips Push-Ups Reverse Grip Dip Handstand Tuck Planche Push Up Neutral Grip Sphinx Push Up. Source: 8 EJERCICIOS EN... Read More

Fitness Equalizer Bars 1 min read

Fitness Equalizer Bars

I purchased a set of Fitness Equalizer Bars. They are readily available at Amazon. One set includes 2 bars. These Fitness Equalizer Bars have an incredible... Read More

2 Upper Body Circuits – Dip Bars – 4 Minute BLAST! 2 min read

2 Upper Body Circuits – Dip Bars – 4 Minute BLAST!

Do you want your heart rate up and your muscles pumped-up? Read on… Beginner Circuit Move quickly from one exercise to the next – do... Read More

24 Moves for the BodyRock Challenger 1 min read

24 Moves for the BodyRock Challenger

Full Workouts, one piece of equipment! BodyRock 24 Moves for the BodyRock Challenger: Seated Dip Oblique Tucks Tuck V Abs Mountain Climber Inner Thigh Lift... Read More

Lebert EQualizer – Front Levers and Tucks with Frank Medrano 1 min read