The German 8: the dominant force in the eight in 2017 They set the world’s best time The fastest crew
The pull up is one of the best muscle-building exercises and it should be included in any strength training plan.
The pull up is one of the best exercises anyone can do. It involves many muscles. To do the perfect
Thanks to the internet, you have access to a seemingly unending supply of workouts. And thanks to our friends at Google, we
An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com > 2017 is nearly over and celebrations for Christmas are about
Most rowers have huge backs. Each and every muscle trained to propel a boat down the river in a constant,
Open Workout 15.5 27 – 21 – 15 – 9 27 Calorie Row 27 Thrusters 21 Calorie Row 21 Thrusters
It is very important to use the Ergo. Norwegians use the Ergo all the time. In Norway and other Scandinavian