Deutschland-Achter Men´s Eight – Final – 2017 World Rowing Championships

The German 8: the dominant force in the eight in 2017 They set the world’s best time The fastest crew

Improve Your Pull Up – 3 Easy Tips

The pull up is one of the best muscle-building exercises and it should be included in any strength training plan. 

The Perfect Pull Up – Do it right!

The pull up is one of the best exercises anyone can do. It involves many muscles. To do the perfect

The Top 10 Workouts of 2017 According to Google

Thanks to the internet, you have access to a seemingly unending supply of workouts. And thanks to our friends at Google, we

An Interview with Sven Kohl of Calisthenic Movement

An Interview With Sven Kohl Of Calisthenic Movement on StraightTalkingFitness.com > 2017 is nearly over and celebrations for Christmas are about

How to get a back and shoulders like an Olympic rower

Most rowers have huge backs. Each and every muscle trained to propel a boat down the river in a constant,

Rowers – muscly all around – shoulders and arms

 

Mat Fraser and Alex Anderson Do 15.5

Open Workout 15.5 27 – 21 – 15 – 9 27 Calorie Row 27 Thrusters 21 Calorie Row 21 Thrusters

Good Rowing 2

No Limits – Indoor Rowing Explained

It is very important to use the Ergo. Norwegians use the Ergo all the time. In Norway and other Scandinavian