Triceps – FitandFunNow.com

Fitness Equalizer Bars

08/06/2018 Tony

I purchased a set of Fitness Equalizer Bars. They are readily available at Amazon. One set includes 2 bars. These Fitness Equalizer Bars have an incredible

2 Upper Body Circuits – Dip Bars – 4 Minute BLAST!

08/04/2018 Tony

Do you want your heart rate up and your muscles pumped-up? Read on… Beginner Circuit Move quickly from one exercise to the next – do

Frank Medrano on the Lebert EQualizer doing a Biceps Triceps Workout

07/10/2018 Tony

In this Video: Bicep Curls Skull Crushers Close Grip Curls Triceps Extensions Neutral Grip Pullups Body-Weight Dips

24 Moves for the BodyRock Challenger

06/29/2018 Tony

Full Workouts, one piece of equipment! BodyRock 24 Moves for the BodyRock Challenger: Seated Dip Oblique Tucks Tuck V Abs Mountain Climber Inner Thigh Lift