Joel Naukkarinen rowed 100km in 6h 6min (1:49.8 split). Height / Weight: 1.87 m / 91 Kg Birthday: March 30,
Full Workouts, one piece of equipment! BodyRock 24 Moves for the BodyRock Challenger: Seated Dip Oblique Tucks Tuck V Abs
Lebert Fitness Inc.
Cristiano Ronaldo, commonly known as CR7, is one of the most skillful soccer players of the modern era. The 33-year-old
Bodybuilding.com 8 exercises, a total of 50 reps each => total 400 reps. No rest between exercises – challenging but
On this video BJ Gaddour demonstrates 52 Mountain Climber variations: Slow Tempo, Continuous Tempo, Speed Switch Tempo, Running, Plank, Uneven
Rowing: the full package for an Olympic athlete Body shape of a rower = stroke rate x stroke length Elite
“Indoor rowing is one of the best ways to get fit and keep fit” Alex Gregory, MBE, a two-time Olympic Gold
1/16 Go for It: Pilates It’s a low-impact workout that focuses on your core — your hips, back, and abs.