Frank Medrano on the Lebert Equalizer doing a Biceps Triceps Workout
In this Video: Bicep Curls Skull Crushers Close Grip Curls Triceps Extensions Neutral Grip Pullups Body-Weight Dips
In this Video: Bicep Curls Skull Crushers Close Grip Curls Triceps Extensions Neutral Grip Pullups Body-Weight Dips