By James Ruckert 1) Expand your horizons and seek out those better than you. It’s so easy to enjoy being a big fish in a small
Category: Shoulders
Never Too Old For Indoor Rowing
38 competitors over the age of eighty (80) entered the ‘World Rowing Indoor Sprints’ hosted in March 2019. Indoor rowing is for all ages but
Some Fun Facts About Rowing
How long is an eight boat? An eight has an average length of 19.9m and a minimum weight of 96Kg. How tippy is a single
8 Equalizer Bar Exercises
L-Sit & Leg Lifts Australian Pull-Ups Dips Push-Ups Reverse Grip Dip Handstand Tuck Planche Push Up Neutral Grip Sphinx Push Up. Source: 8 EJERCICIOS EN
Exclusive Interview with World Indoor Rowing Champion Sean Gaffney
“Indoor Rowing is a fantastic sport which is for anybody of any age or disability. It doesn’t matter what the problem is or what you
2019 World Rowing Virtual Indoor Sprints
EVENT INFORMATION Race 1,000 metres on the Concept2 Indoor Rower (Model A-E rowers only, no Dynamic or indoor rowers on Slides) at your club, gym,