8 Tidbits To Get Much More Results From Training

By James Ruckert 1) Expand your horizons and seek out those better than you.  It’s so easy to enjoy being a

Struggling with Pull Ups? Strengthen These!

     Jeremy Ethier One thing Jeremy is asked a lot is “how to do more pull ups” or “how

Parallel Bars – Upper Body Workout

 Luca Trainer ThisParallel Bars Workout routine by Luca Trainer includes: Body row/ Australian pull-ups push up triceps biceps and combo Dip

Complete Dip Bar Workout for the Whole Body

Group Training has never been this much fun! Complete Dip Bar Workout for the Whole Body Tired of the old

Fitness Equalizer Bars

I purchased a set of Fitness Equalizer Bars. They are readily available at Amazon. One set includes 2 bars. These

Frank Medrano on the Lebert EQualizer doing a Biceps Triceps Workout

In this Video: Bicep Curls Skull Crushers Close Grip Curls Triceps Extensions Neutral Grip Pullups Body-Weight Dips

24 Moves for the BodyRock Challenger

Full Workouts, one piece of equipment! BodyRock 24 Moves for the BodyRock Challenger: Seated Dip Oblique Tucks Tuck V Abs

Lebert EQualizer – Front Levers and Tucks with Frank Medrano

Lebert Fitness Inc.

Janine Delaney on the Lebert EQualizer® bars

Build lean muscles by using the Lebert EQualizer® bars! Simple design, dramatic results! Lebert Fitness Inc.

Lebert Equalizer Demo and Basic Exercises

How to properly use Lebert Equalizer bars for strength, coordination, and conditioning. Lebert Equalizers were developed by Marc Lebert. FRESH!